Open Adult Classes
Ongoing Intermediate/Advanced Contemporary
Hosted by The Woods Dance Project
When:
FALL SESSION is on: Saturdays 10-11:30 AM through December 21st, 2024.
Who: Led by The Woods Dance Project artists and associates. Teacher bios and dates are listed below, as scheduled.
Where: Performing Dance Center: 3310 S 2700 E, Salt Lake City, UT 84109
Cost: Venmo, check, and cash are accepted.
Venmo payments can be accepted at any time and will be applied to your next class or class card. A confirmation email will be sent within 24 hours if payment isn’t used the day it is received. Venmo: @the-woods-dance. Payments are non-refundable, but credit for drop-in classes can be used anytime during the session in which it is purchased.
Drop-Ins: $12. Please note that this is the lowest drop-in price we can offer to sustain these classes into the future. If this price is out of reach for you, please see more payment options below.
5-class cards: $50 (You save $2/class!)
Special Sliding Scale Rate: For those in financial need, a sliding scale is available of $8-12. No questions asked.
Work Study: Work Study will be offered for one to two people each season. Work Study is intended for those who intend to take classes regularly and who feel they would benefit from work exchange. Please contact Nichele if you are interested in this opportunity.
*What to know*: Preregistration is not required. Please arrive early to complete payment and sign liability waivers. Class will start and end right on time! New-to-class dancers, please allow at least 10 minutes to complete paperwork and settle in. Returning dancers may enter class up to 10 minutes late. The hall door leading to the studio will be locked at 10:10 for security.
Any class changes will be reflected on the Calendar.
To get class announcements straight to your inbox, sign up for the dancer mailing list here.
TEACHERS
Teaching this Fall
Courtney Mazeika
Dec 14 + 21 | Oct 12
Morgan Phillips
Dec 7
Frankie Henderson
Nov 9, 23 + 30
Peter Farrow
Nov 16
Melissa Younker
Oct 19 + 26, Nov 2
Nichele Woods
Sep 7–28, Oct 5
2024-2025
Natalie Border
Jonathan Kim
Intermediate/Advanced Class Descriptions
UP NEXT: Improvisation to Phrasework with Courtney Mazeika | December 14 + 21:
This class will begin with guided movement improvisation and score structures, and finish with workshopping a phrase of material. We will move in connection with our sensations, imaginations, the space, objects, and other people in the room. The class will provide ways to dive into our own bodies and develop a practice together that values play, listening, virtuosity, and curiosity.
COMING SOON: A Somatic Reset Workshop with Meagan Bertelsen | Rescheduled for the new year!
RECENT CLASSES:
Contemporary with Morgan Phillips | December 7:
This Int/Adv Contemporary class will be powered by sensations, textures, and imagery as we explore improvisation and floorwork. Music will play an important role as we jam out together, finding bounce and play in our bodies. There will be moments where we explore some pole influenced exercises but no experience is required.
Contemporary Floorwork with Frankie Henderson | November 9, 23 + 30:
Contemporary floorwork is a merge of acquired techniques that utilize breath work, core engagement, gravity and momentum, sufficient upper body strength, and explosive actions derived from the pelvis. In this class, dancers will use efficient movements that enable them to yield to the floor using their body weight while simultaneously using their strength to push the floor away in opposition. Dancers will maneuver their bodies with a combination of weaving/threading, creasing/folding, and expanding/collapsing to construct patterns on the floor. Dancers will take part in inversion work by pouring weight into the hands and upper body musculature with various manipulations of the lower body. Contemporary floorwork employs various levels of acrobatics and propelling spirals derived from teachings of flying low technique and soft acrobatics.
Contemporary with Peter Farrow | November 16:
Class will be a blend of contemporary dance concepts, floorwork, conditioning, and coordination games.
Contemporary with Melissa Younker | October 19 + 26, November 2:
This intermediate/advanced contemporary class incorporates improvisation and momentum-building sequences that explore efficiency, gravity and individual expression. Melissa believes that nothing the body does is wrong and that the practice of dance is the process of awareness and intention. Class will offer geek-out details as we look at functional anatomy, dive into curiosities and celebrate our unique dance approaches. Music matters in this playful class that moves through a curated playlist that gets our hearts pumping and bodies jumping.
Release Technique with Nichele Woods | September 7–28, October 5:
This class explores functionality and articulation of anatomy for greater expressivity, and the play of/between release and/with clarity. My approach is informed by the postmodern / modern lineage, and is particularly influenced by artists who I have either worked with directly or the teachers of my teachers, such as Trisha Brown, Doug Varone, Doug Elkins, and Joe Goode (SF), to name a few of many! You’ll feel/see influences from release-based techniques and ballet, some hip hop influence in my use of the floor, and somatic approaches that draw particularly from Body-Mind Centering®, Bartenieff Fundamentals, and Yoga.
Inclusivity:
If you are prepared for an advanced-level class, you are welcome here. Intermediate-level dancers will find a good challenge in the material—we are happy to invite you to class. Please check in with yourself to make sure you are taking care of your personal needs as well as supporting the safety of others in class. Class instructors are happy to work with those navigating injuries or other situations. Please feel free to speak with the instructor before class if there is anything you would like them to know or that they should be aware of. We aim to create a space that feels inclusive of the individual’s identity and experience and are open to feedback and dialogue about how we can create a more inclusive environment in The Woods.
What to wear:
Floorwork is explored to different degrees by the various instructors. Knee pads are encouraged but optional, and may make some feel safer and more comfortable. For a great non-bulky dance knee pad, check out: dancekneepads.com. Please bring layers (t-shirts or long sleeves and leggings or loose-fitted pants) to protect the body during floor exercises and to keep the floor from picking up excessive body oils/lotions and becoming slick. Bare feet may be encouraged, depending on the instructor.
More About Class in The Woods
Banner image by Samantha Stone